“Breakfast on the go”

“Egg and Spinach Muffins”
We all know breakfast is the most important meal of the day, but with such busy schedules we sometimes miss breakfast…
I have a very simple, delicious and quick recipe for the girl/guy on the go! It’s also healthy and can be made several different ways!
Check it out below:
Ingredients: 6-8 large eggs, spinach, turkey or ham from the deli section at your local grocery store, season to taste with salt and pepper…

Preparation:
1. I like to take all my ingredients and separate them into smaller bowls (cheese, spinach, eggs and ham) you can chop up everything that needs to be chopped before placing them into smaller bowls
2. Whisk together your eggs and add salt and pepper…
3. Combine all ingredients into a large bowl..
4. Spray your muffin pan with olive oil and align with baking cups.. Fill each baking cup up (using a spoon) making sure it doesn’t spill over..
5. Top each baking cup with additional cheese…
6. Bake for 20 minutes (350-400 degrees temp setting for the oven)……
7. Let them cool completely before taking them out of the baking cups….
8. Refrigerate any remaining in ziplock bags and warm them up the next day.. They remain fresh for up to a week.. Great meal prep recipe to try!
Enjoy! Xoxo!

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